You don’t need to do it all alone.
This is your invitation to soften, reconnect, and breathe into a slower rhythm of living
one that nourishes you from the inside out
This is for you if...
You’re craving deeper connection — to yourself, to others, to life
You feel burnt out by doing it all alone
You long for sacred pauses, honest reflection, and soulful community
You’re ready to regulate your nervous system and anchor back into your body
You want guidance and grounding — without being “fixed”
Your investment:
The full 6 month journey is $1200 AUD
(Payment plans are available, reach out to discuss)
Limited spaces available • We begin in August
What’s inside this offering:
Monthly 90-minute group breathwork session
Deep, somatic release and reconnectionMonthly integration + connection call
Gentle group call for reflection, sharing, and supportAccess to a private group space
Ongoing connection and care between sessionsAudio library of short breathwork practices
Tools to ground, reset, and reconnect whenever needed
This isn’t a fix
It’s a return.
A place where you can exhale, unravel, weave, and belong fully and gently.
This is a space for cultivating Gentle growth.
For breathing deeper.
For weaving the kind of connection that lasts.
“Tessa is a magnificent breathwork facilitator. I’ve been doing breathwork for a few years now, and in many group breathwork sessions I have felt unsupported and overlooked - it’s the squeaky wheel that always gets the grease, but my needs were quiet. I often didn’t feel seen, heard, or understood around this - until I worked with Tessa.
Every time I did a breathe with her, Tessa would hold space and show up for me in a deeply authentic way. She was so receptive when I expressed what I felt I needed, and adjusted her facilitation to account for my needs with empathy, understanding, and presence throughout the entire process.
She saw me when I really needed to be seen, and then stepped up to meet me where I was. Her sensitivity and understanding has touched me deeply, and helped to rewrite some of my deep somatic wounding. She is an amazing breathwork facilitator, and I am forever grateful to her!”
“I have been doing Breathwork with Tessa for 6 months, it has completely changed my life. I feel like my nervous system has completely changed and I feel so much calmer. We do our session over zoom as I am in the UK but it makes no difference!
Tessa is a phenomenal teacher, so kind and patient and she has completely changed my whole world! A lot of trauma release and big stuff shifting but Tessa’s unwavering support and care has been amazing”
“Tessa is like a magic fairy, her healing energy is both gentle yet strong and she has taken my Breathwork to the next level...
Her words of wisdom stay with me long after our session and help ground me down when I need to. Her natural ability ti tune into my experience, gives me so much comfort and I can’t thank her enough”
FAQ
Do I need breathwork experience?
No, come as you are you already hold everything you need
What if I miss a live call?
There will be replays available
Can I pay in instalments?
Yes, payment plans are available upon request
Will the group space be private?
Yes, the group will be private and intimate
Come home to yourself.
You don’t need to be “ready.”
Just willing to pause.
To breathe.
To belong.
If you're feeling the pull — I’d be honoured to journey with you.
Tess xx